Tuesday, October 29, 2013

Toxicity....


Is it Toxic?
            Caffeine, which is the world’s most psychoactive drug, is 100% legal! It is also highly unregulated by the FDA because of its low toxicity to the human body.  Caffeine has varying effects according to your gender, body size and the overall health of your system. It is extremely uncommon for death due to excessive caffeine ingestion; the acute lethal dosage of caffeine is 10 g/person, which is the equivalent of 80-100 cups of coffee.  Caffeine toxicity can present itself as irritability, nervousness, anxiety, depression, aggression, insomnia, gastrointestinal disturbances, elevated respiratory activity and mild muscle spasms.  Not to worry, no need to stop drinking your favorite energy drink or eating chocolate, because consuming a toxic amount of caffeine is highly unlikely without purposefully attempting such a task. 
          Above in the chart you can see that  one Wired X505 or Fixx contains 500mg in each bottle/can.  If you were to drink 4-5 of those in a day you would very quickly be approaching the highest dosages you should consume in a day (1000-1500mg).   Just imagine if you were using that drink as a mixer?  It would be all to easy to consume a dangerous amount (in addition to the alcohol)! Be wary of your energy drinks with high dosages, at some point just get some sleep!

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